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Make mango chutney yourself – HOW-TO

Step by step instructions on how to properly make mango chutney

Make mango chutney yourself - HOW-TO

Mango chutney is something very fine. I never thought this sauce could taste so delicious. Right now I’m totally into delicious dishes that consist of different components, like mashed potatoes with mango chutney and roasted cauliflower florets. It’s just fun to have lots of delicious things on your plate, colorful, with different flavors and textures. What else surprised me is the combinability of mango chutney. The sweetness of the mango goes just wonderfully with the spiciness of the chili and can be combined with a wide variety of dishes. Spring is finally here and you feel like doing something new again. This dish perfectly ushers in the new season for me.

What is mango chutney?

Make mango chutney yourself - HOW-TO
Make mango chutney yourself - HOW-TO

Chutney is a spicy, automatic sauce that actually originated in India. It can be made from a variety of different fruits or vegetables, and varies from region to region. Mango chutney contains many micronutrients, vitamins and minerals. Especially for the upcoming barbecue season, this side dish is quite wonderful because it goes well with a wide variety of barbecue recipes.

TIP: You can also combine your chutney in a completely different way and let your imagination run wild. I think for example of pineapple chutney, tomato chutney or paprika chutney. The most diverse combinations are allowed and are really fun .

How to make mango chutney?

Make mango chutney yourself - HOW-TO

The chutney is quick and easy to make, saute onion, add in mango, along with red bell pepper, ginger and Bird Eye chili. Add some orange juice and coconut sugar for a natural sweetness, apple cider vinegar for the acid component and salt to taste.

I add a curry powder for a more intense flavor. Other than that, there’s not much to consider with this simple vegan sauce. What I find particularly interesting about chutney is the coming together of the different flavors, acidity from vinegar, sweetness from coconut blossom sugar, the fruity of the mango and last but not least the spiciness of the chili. It gives a unique combination. When I tell you about it, my mouth is already watering.

Tip: the mangoes should be nice and ripe before processing. I currently buy my mangoes from Jurassic Fruits, an online vendor that sells fruit from small local farmers. I think the quality is really excellent and I have never had such good mangoes. When I buy the fruit in the supermarket, it happens to me very often that the mangoes are woody or not ripe. This annoys me especially, because I have no desire to let the fruit ripen for days. Small note, this is an unpaid brand mention.

Here are some more ideal combinations for mango chutney:

Mango Chutney selber machen HOW TO vegan rezept 01 - vegane Rezepte

The vegan mango chutney is :

  • Super fast made
  • versatile
  • Full aroma
  • Few ingredients
  • The perfect side dish

Do you love this fruity chutney as much as I do? Then I look forward to a review at the bottom of this page. If you post a picture, then like to use the hashtag #veganevibes.

Make mango chutney yourself - HOW-TO

Make your own mango chutney (HOW-TO)

HOW TO Instructions for making delicious mango chutney, from juicy ripe mangoes, chili, paprika and curry powder. The perfect sauce to very many dishes and especially delicious for the grilling season. Simple, versatile, gluten-free and keeps very well.
5 von 1 Bewertung
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course How-to
Cuisine indian
Calories 32
AUTOR: VEGANEVIBES

Utensilien

Inhaltsstoffe

20 Servings
  • 15 ml high heat oil
  • 50 g red onion peeled and chopped
  • 12 g Ginger freshly grated or 1 tsp ginger powder
  • 1 Piece red bell bell pepper Core removed and cut into cubes
  • 125 ml Orange juice or another fruity juice of your choice
  • 1 tbspn Curry powder or curry paste of your choice
  • 1-2 Bird Eye Chili or any other chili of your choice
  • 500 g Mango peeled and cut into cubes
  • 35 g Coconut blossom sugar or another sugar of choice
  • 15 ml Apple cider vinegar or another light vinegar of your choice
  • ½ tbspn Salt

TOPPING:

  • Coriander to taste

Anleitung
 

  • Place a small pot on the stove and heat. Pour in the oil and add the onion. Sauté while stirring. Add ginger and add paprika. Deglaze with the orange juice.
    15 ml high heat oil, 50 g red onion, 12 g Ginger, 1 Piece red bell bell pepper, 125 ml Orange juice
  • Add curry powder, bird eye chili, mango pieces, coconut blossom sugar, apple cider vinegar and salt. Stir until everything is well combined.
    1 tbspn Curry powder, 1-2 Bird Eye Chili or any other chili of your choice, 500 g Mango, 35 g Coconut blossom sugar, 15 ml Apple cider vinegar, ½ tbspn Salt
  • Cover and simmer over medium heat for 20-25 minutes.
  • Depending on personal preference, finely blend some of the chutney and return to the pot. This step is optional.
  • Enjoy immediately or pour into sterilized canning jars.
    Coriander to taste
  • Keeps for about a week in an airtight container in the refrigerator. Properly canned several months. Frozen up to one month.

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Nährwertangaben

Serving: 1PortionCalories: 32kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 1gTrans Fat: 1gSodium: 14mgPotassium: 62mgFiber: 1gSugar: 5gVitamin A: 285IUVitamin C: 13mgCalcium: 4mgIron: 1mg

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