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VEGANE VIBES – "BE HEALTHY, BE HAPPY, BE VEGAN“

vegan butter fingers (5 ingredients)

Healthy butter fingers (5 ingredients)
Delicious slices on the basis of puffed rice, chocolate and maple syrup

vegan butter fingers (5 ingredients)

Healthy butter fingers because I am addicted to chocolate. You could of course think about it and do something about the chocolate addiction, however, it’s not like I’m getting withdrawal symptoms yet. Therefore, I continue to pursue my “mild” addiction and am pleased with this new creation. Whole grain puffed rice and maple syrup becomes a delicious filling that is healthy and leaves you wanting more.

Healthy Butterfinger candy bar

vegan butter fingers (5 ingredients)
vegan butter fingers (5 ingredients)

I love it quick and easy and that absolutely applies to this recipe. Few ingredients meet maximum flavor. The puffed rice goes into my Magimix and I watch it get ground finer and finer. However, not quite fine, because after all we still want to have a nice crisp. Mixing, however, makes it easier to work the cereal pops together with the maple syrup. Add said maple syrup and nut puree and continue to mix vigorously until a kneadable mass is formed.

We now press this “dough” into a king cake mold until everything is completely flat and compact. Put it in the freezer or refrigerator and start melting the chocolate. Now the little beauties are also immediately coated with the dark Schoki and ready are the healthy, vegan Butterfingers.

Vegan butter fingers without butter? Yes!

vegan butter fingers (5 ingredients)

In the mood for some different chocolate fun today? Then I recommend you the following recipes:

Vegan chocolate bar, oil free and gluten free

vegan butter fingers (5 ingredients)

Chocolatey-grainy, Butterfingers pair perfectly with a vegan latte, golden milk, or espresso.

The vegan butter fingers are:

  • Gluten free
  • chocolatey
  • Full of healthy micronutrients
  • Naturally sweetened
  • Oil-free

Let’s get started with these crunchy-sweet bars. I wish you a lot of fun baking and of course a review at the bottom of this page. If you post a picture, use the hashtag #veganevibes.

vegan butter fingers (5 ingredients)

Vegan butter fingers (5 ingredients) öf + gf

Delicious, chewy and chocolatey vegan Butterfingers for the chocolate craving in between, vegan, oil-free and naturally sweetened. The perfect healthy snack for the whole family.
5 von 1 Bewertung
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dessert
Cuisine American
Calories 200
AUTOR: VEGANEVIBES

Inhaltsstoffe

10 Piece

Anleitung
 

  • Line king cake pan (or similar sized pan) with baking paper. Set aside.
  • Place puffed rice in a blender and blend on high speed for 1-2 minutes until slightly combined.
    90 g Puffed rice
  • Add nutmeal, maple syrup, salt and (optional) shredded coconut and continue blending until a malleable mixture is formed.
    180 g Nut puree, 100 ml maple syrup, 1 Pinch of salt, 30 g Coconut shavings
  • Press into king cake pan until dough is even and smooth.
  • Place in the freezer for 30 minutes.
  • In the meantime, melt the chocolate.
    180 g dark vegan chocolate
  • Remove Butterfingers from freezer and cut into 10 equal-sized bars with a knife.
  • Coat individually with the chocolate and place on a draining rack. Repeat until all bars are coated.
    180 g dark vegan chocolate
    vegane Butterfinger (5 Zutaten)
  • Wait until the chocolate has set and enjoy!
  • Place remaining slices in a resealable box and store in refrigerator or freezer. In the refrigerator they last about 1 week, in the freezer up to 4 weeks.

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Nährwertangaben

Serving: 1PieceCalories: 200kcalCarbohydrates: 18gProtein: 4gFat: 13gSaturated Fat: 3gSodium: 2mgPotassium: 167mgFiber: 2gSugar: 7gVitamin A: 1IUCalcium: 74mgIron: 3mg

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