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Chickpeas Tikka Masala (30 minutes)

Creamy, incredibly flavorful chickpea tikka msala (30 minutes) recipe. The creamy sauce made from tomatoes and coconut milk gets its flavor from delicious Indian spices.

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Chickpeas Tikki Masala (30 minutes) vegan recipe

Those whohave gotten to know me a bit by now know that I’m into Currys stand. They are quickly made, full of flavor and make really nice filling. This dish actually sounds quite exotic, but has its origins in England. In 2001, it was even voted the “national dish”, i.e. the most popular dish of the year. Originally it consists of marinated chicken and a fruity-spicy tomato sauce. I replace the meat with delicious and healthy chickpeas, so it also becomes a vegan version to a poem. I think it’s just darn tasty and would love for you to enjoy it at least as much. Bye Bye Fish `n Chips and welcome Tikka Masala!

Chickpeas Tikka Masala in da House

Chickpeas Tikki Masala (30 minutes) vegan recipe
Chickpeas Tikki Masala (30 minutes) vegan recipe

England’s number 1 favorite (vegan) dish

Let’s move on to the wonderful list of ingredients. For the creamy tomato sauce we need cumin, coriander, garlic, ginger, bird eye chili (or another chili), fresh coriander, garam masala spice* (I explain below how you can mix it yourself), smoked paprika, sea salt, black bell pepper, tomato paste and tomato pieces from the jar.

For the Curry we take 3 small white onions or shallots, some frying oil, chickpeas, coconut milk, lime juice and some chili.

Chickpeas Tikki Masala (30 minutes) vegan recipe
Chickpeas Tikki Masala (30 minutes) vegan recipe

The production? Easy, especially if you have a reasonably good blender in the house. Otherwise, all you need is a pan, 30 minutes and off you go!

Let’s move on to the side dishes, especially good with it:

If you like it even creamier, you can optionally add a small handful of cashews to the blender. Alternatively, the dish can also be refined at any time with vegetable cream refine. You decide.

The creamy chickpea tikka masala is:

  • Indian
  • aromatic
  • creamy
  • filling
  • Easy to manufacture

TIP: Use the collected chickpea water to make a wonderful Make aquafaba for ice cream. Chocolate , Stracciatella , Cookie Dough or Strawberry ? Dun decide.

Let’s get started with this delicious, spicy Curry which you can find under 30 minutes ready. I wish you a lot of fun with the re-cooking and am happy about a review at the bottom of this page. If you post a picture, use the hashtag #veganevibes

Chickpeas Tikki Masala (30 minutes) vegan recipe

Chickpeas Tikka Masala (30 minutes)

Creamy, incredibly flavorful chickpea tikka msala (30 minutes) recipe. The creamy sauce made from tomatoes and coconut milk gets its flavor from delicious Indian spices.
4,91 von 41 Bewertungen
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main course
Cuisine indian
Calories 511
AUTOR: VEGANEVIBES

Inhaltsstoffe

3 Servings

FOR THE CURRY PASTE:

  • 2 tbspn Cumin ground
  • 6 g Garlic cloves finely chopped
  • 12 g Freshly grated ginger alternatively 1 tsp ground
  • 1-2 Bird Eye Chili or another chili variety to taste
  • 1 bunch cilantro fresh put away a small amount for decoration alternatively 1 tsp ground
  • 2 tbspn Garam masala spice* ground, if you want to mix the spice yourself > scroll down
  • ½ tbspn Paprika smoked
  • 1 tbspn Sea salt
  • ½ g black pepper ground
  • 1 tbspn Tomato puree
  • 400 g Tomato pieces Can or jar
  • 1 tbspn Coconut blossom sugar or maple syrup
  • Optional: 3 tablespoons cashews previously soaked in hot water for 1 hour or in cold water for 6 hours

FOR THE CURRY:

  • 15 ml Frying oil or other high heat oil
  • 55 g white onion chopped alternatively 2 shallots
  • 300 g Mushrooms or other mushrooms to taste
  • 400 g Chickpeas Glass or can *Catch chickpea water and rinse chickpeas well with water.
  • 400 ml Coconut milk
  • 30 ml Lime juice

TO SERVE:

Anleitung
 

  • If rice or quinoa is served, cook according to packaging instructions. Set aside.
  • FOR THE CURRY PASTE
    Add cumin, garlic cloves, ginger, bird eye chili, cilantro, garam masala, paprika, sea salt, pepper, tomato paste, tomato chunks, coconut blossom sugar, and (optional) cashews to a high-powered blender and blend for about 60 seconds until a creamy paste is formed. Set aside.
    2 tbspn Cumin, 6 g Garlic cloves, 12 g Freshly grated ginger, 1-2 Bird Eye Chili or another chili variety to taste, 1 bunch cilantro fresh, 2 tbspn Garam masala spice*, ½ tbspn Paprika, 1 tbspn Sea salt, ½ g black pepper, 1 tbspn Tomato puree, 400 g Tomato pieces, 1 tbspn Coconut blossom sugar or maple syrup, Optional: 3 tablespoons cashews
    Kichererbsen Tikki Masala (30 Minuten) veganes Rezept
  • In the meantime, heat a medium frying pan with the oil. Sauté the onion until translucent and after 2-3 minutes add the mushrooms. Continue to saute until mushrooms are soft. Add chickpeas and stir.
    15 ml Frying oil or other high heat oil, 55 g white onion, 300 g Mushrooms or other mushrooms to taste, 400 g Chickpeas
    Kichererbsen Tikki Masala (30 Minuten) veganes Rezept
  • Deglaze with coconut milk, add lime juice and the
    CURRY PASTE
    add Stir well until everything is combined. Simmer for another 10 minutes.
    400 ml Coconut milk, 30 ml Lime juice
    Kichererbsen Tikki Masala (30 Minuten) veganes Rezept
  • Season to taste and add more spices according to taste.
  • Portion onto two-three plates, serve with desired accompaniments and enjoy!
    Fresh parsley or basil, Basmati rice, Quinoa, Cauliflower rice, Naan bread, Vegetable yogurt
    Kichererbsen Tikki Masala (30 Minuten) veganes Rezept
  • Keep leftovers covered in the fridge for 2-3 days. Freeze within 1 month.

Notizen

* Make garam masala powder yourself: 1 tbsp cumin, 1 ½ tsp coriander, 1 ½ tsp cardamom, 1 ½ tsp black pepper, 1 tsp cinnamon, ½ tsp cloves, ½ tsp nutmeg. Buy all listed spices ground or process in a mortar to a uniform powder. Place in a sealable container and use as desired.
NOTES /HELPFUL ACCESSORIES:

Nährwertangaben

Serving: 1PortionCalories: 511kcalCarbohydrates: 39gProtein: 15gFat: 37gSaturated Fat: 26gSodium: 702mgPotassium: 1249mgFiber: 9gSugar: 9gVitamin A: 390IUVitamin C: 20.7mgCalcium: 130mgIron: 8.7mg

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