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VEGANE VIBES – "BE HEALTHY, BE HAPPY, BE VEGAN“

Cashew cream (cashew vanilla cream)

Simple, quick made cream with so many uses

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Cashew Vanilla Cream - How To - Vegan and Lactose Free Recipe

There arenow hundreds of vegan Cream -substitute products on the shelf. Some are better than others, but honestly I like homemade products the best, free of any additives. Of course, they should also taste good, preferably so good that they have a certain addictive factor. This is how the idea of cashew vanilla cream was born.

Cashew cream or cashew vanilla cream (vegan)

Cashew Vanilla Cream - How To - Vegan and Lactose Free Recipe
Cashew Vanilla Cream - How To - Vegan and Lactose Free Recipe

There are thousands of possible uses, but I’ll just tell you which ones are my favorites:

  • As a topping on the simple hot chocolate
  • Among the best vegan chocolate cookies
  • Absolutely with any kind of cake
  • On the fruit salad
  • Simply nibbled pure

This dream in white or the cashew vanilla cream / cashew cream not only tastes incredibly good, but transforms many dishes into true “creamy” wonders. So it’s best to make a lot of them right away.

Cashew Vanilla Cream - How To - Vegan and Lactose Free Recipe

Perhaps a few words about cashews:

  • They are incredibly versatile and can be used for both savory and sweet dishes
  • The fat content (42%) of cashews is low compared to other nuts
  • They consist of 20% high quality protein
  • Contain important vitamins of the B group such as folic acid
  • Iron, magnesium and potassium
Cashew Vanilla Cream - How To - Vegan and Lactose Free Recipe

This versatile cashew vanilla cream (cashew cream) is:

  • Vanillg
  • creamy
  • Simply made

You love the cashew vanilla cream as much as I do? Then I look forward to a review at the bottom of this page. If you post a picture, feel free to use the hashtag #veganevibes.

Cashew Vanilla Cream - How To - Vegan and Lactose Free Recipe

Cashew cream – cashew vanilla cream (vegan, lactose-free)

A 5 minute, 5 ingredient cashew cream or cashew vanilla cream, naturally sweetened, vegan, lactose free and very versatile.
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Prep Time 1 minute
Cook Time 4 minutes
Total Time 5 minutes
Course How-to
Cuisine American, german
Calories 462
AUTOR: VEGANEVIBES

Inhaltsstoffe

2 Servings

Anleitung
 

  • Place all ingredients in a high-powered blender and blend on high speed for at least 30-60 seconds until creamy.
    150 g Cashews*, 120 ml Filtered water, 30 ml Agave syrup, 1 TL Bourbon vanilla powder, A pinch of sea salt
  • Add to the desired dish or simply enjoy plain.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.

Notizen

* If you have a food processor, then you do not need to soak the seeds. If using a less powerful machine, pour hot water over cashews and let steep for one hour (without lid). Drain and rinse well. Dry with a kitchen towel and then mix
NOTES /HELPFUL ACCESSORIES:
Magimix: http://amzn.to/2iEsjUO

Nährwertangaben

Serving: 1PortionCalories: 462kcalCarbohydrates: 34gProtein: 13gFat: 32gSaturated Fat: 5gSodium: 12mgPotassium: 495mgFiber: 2gSugar: 14gCalcium: 28mgIron: 5mg

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