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VEGANE VIBES – "BE HEALTHY, BE HAPPY, BE VEGAN“

Vegan Guacamole

Quick vegan guacamole made with avocados, lime juice and chili. Perfect for dipping or adding to a burger.

vegan guacamole make it yourself recipe

Vegan guacamole is plain and simple, yet packs a punch. In a positive sense, of course, I mean that. It is quick to make and is full of valuable ingredients, but most importantly it is very rich in healthy fats. Guacamole is especially good as a quick dip, along with tortilla chips or to dress up burgers. Here’s to my popular TexMex Burger, which is super tasty and especially suitable for all Mexico fans. Well, are you ready for this classic? Then let’s get started together.

Vegan Guacamole

vegan guacamole make it yourself recipe
vegan guacamole make it yourself recipe

I’m really a big fan of guacamole and I especially like it as a dip. In addition to tortilla chips is suitable fresh vegetables, such as cucumbers and carrots and cut into strips. Especially important are good avocados and that sometimes really does not make things easy. How many times have I bought some in the supermarket and found that after a few days of ripening, they are totally broken inside. That’s really annoying and also goes to the money, or do you run back to the store for every avocado? So I went looking for really good avocados and came across Jurassic Fruit. The company works with small farmers and offers exceptionally good quality. I am not associated with the company, nor do I receive a commission. So if you are looking for ripe, delicious and ready-to-eat avocados, I can highly recommend this online store.

TIP: Guacamole is very versatile and goes down super well with most people. That’s why it’s such a good take-home gift for the next garden party.

Other than that, there’s not a whole lot to consider when making guacamole. If you feel like it, you can also fold in a handful of diced tomatoes, which makes the guacamole even more fruity.

Simple vegan dips

vegan guacamole make it yourself recipe

I hope this has whet your appetite for this fine dip. I am definitely on fire. If you’d rather have a different dip or cream today, I have the following suggestions for you:

The simple vegan guacamole is :

  • Super fast made
  • versatile
  • Full aroma
  • Few ingredients
  • High protein

Do you love guacamole as much as I do? Then I look forward to a review at the bottom of this page. If you post a picture, feel free to use the hashtag #veganevibes.

vegan guacamole make it yourself recipe

Vegan guacamole

Simple and delicious vegan guacamole with fine avocado, onions, lime juice and chili. Quick to make, versatile and delicious. Vegan, gluten-free and oil-free.
5 von 1 Bewertung
Prep Time 10 minutes
Total Time 10 minutes
Course How-to, Supplement
Cuisine mexican
Calories 611
AUTOR: VEGANEVIBES

Utensilien

Inhaltsstoffe

2 Portions (a 250g)
  • 4 Piece Avocados medium
  • 1 Piece small red onion peeled and finely diced
  • 1 Bird Eye Chili or a fresh chili of your choice
  • 30 ml Lime juice 2 tablespoons, equivalent to about the juice of half a lime
  • 1 Pinch of salt
  • 1 Handful of fresh coriander

Anleitung
 

  • Provide a bowl. Cut avocados in half, remove pit and scoop out flesh with the help of a spoon. Add to the bowl. Mash with the help of a fork.
    4 Piece Avocados
    Die Zutaten für die Guacamole
  • Add red onion, chili, lime juice, salt and fresh cilantro and stir until well combined. Season to taste and serve.
    4 Piece Avocados, 1 Piece small red onion, 1 Bird Eye Chili, 30 ml Lime juice, 1 Pinch of salt, 1 Handful of fresh coriander
    Avocado zerdrücken
  • Can be stored in an airtight container in the refrigerator for up to 2 days.
    Alle Zutaten in die Schüssel geben

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Nährwertangaben

Serving: 1PortionCalories: 611kcalCarbohydrates: 35gProtein: 8gFat: 55gSaturated Fat: 8gPolyunsaturated Fat: 7gMonounsaturated Fat: 37gSodium: 27mgPotassium: 1867mgFiber: 26gSugar: 4gVitamin A: 573IUVitamin C: 47mgCalcium: 51mgIron: 2mg

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