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White cabbage salad with grilled corn and peanut butter dressing

Quick salad of white cabbage, grilled corn and delicious peanut butter dressing

White cabbage salad with grilled corn and peanut butter dressing (vegan, gluten-free) recipe

Quick white cabbage salad with grilled corn and peanut butter dressing. Are you also always on the lookout for delicious salads? I love to eat salads and summer and winter. I often make a quick mixed salad, preferably with my balsamic dressing, though it can be a little fancier. Right now, temperatures are through the roof and itโ€™s a good time to fire up the grill. Exactly from this idea was born this delicious salad with grilled corn on the cob. Where did I get them? From Voi Guad, a brand from Bavaria. Feel free to check out the guys and gals, as they also have a very tasty local oat drink on sale. Letโ€™s get back to todayโ€™s salad though, I canโ€™t wait.

White cabbage salad with grilled corn and peanut butter dressing

White cabbage salad with grilled corn and peanut butter dressing (vegan, gluten-free) recipe
White cabbage salad with grilled corn and peanut butter dressing (vegan, gluten-free) recipe

The salad is really quick to make and the longest part of the making process is grilling the corn on the cob. To do this, I heat up the grill and grill the corn on the cob until golden brown on each side without adding any more oil. This takes a few minutes and I usually have my husband do it while I prepare the salad.

For the salad I cut the cabbage very finely. To do this, I take a large knife and cut a quarter of each cabbage on a wooden board. If you have a food processor, then this is also best suited with a special attachment. This is definitely faster than cutting by hand. I also add cucumber and carrots, each of which I also cut into very fine strips. This all goes together in a salad bowl and now only the sauce is missing.

To make this, I put ginger, garlic cloves, peanut butter, maple syrup, salt, pepper and water in a small blender container and blend until I have a fine sauce. For refinement still lime juice offers itself and some abrasion of the bowl. Finally, pour the sauce over the salad and mix well. As a final topping, the corn kernels come over the salad at the very end, along with fresh mint leaves and roasted peanut kernels.

TIP: If you want to make the salad a little more colorful, I could imagine with zucchini, yellow and red peppers or spring onion very well to it.

Vegan salad with grilled corn

White cabbage salad with grilled corn and peanut butter dressing (vegan, gluten-free) recipe
White cabbage salad with grilled corn and peanut butter dressing (vegan, gluten-free) recipe

I think itโ€™s time to make this lovely salad. I hope youโ€™re as big a fan of this lettuce and corn combo as I am. Otherwise, I have some more suggestions for you here:

The white cabbage salad with grilled corn and peanut butter dressing is:

  • fruity
  • Asian
  • aromatic
  • Full of healthy nutrients
  • simply made

Well, did you get a craving for this delicious vegan salad with corn and peanut butter dressing? I wish you a lot of fun in recooking and of course a review at the bottom of this page. If you post a picture, use the hashtag #veganevibes.

WeiรŸkohlsalat mit gegrilltem Mais und Erdnussbutter-Dressing (vegan, glutenfrei) Rezept

WeiรŸkohlsalat mit gegrilltem Mais und Erdnussbutter-Dressing

Fruchtig-Aromatischer veganer Salat mit gegrilltem Mais, WeiรŸkohl und Erdnussbutter Dressing. Schnell gemacht, ballaststoffreich und perfekt als Beilagensalat, Vorspeise oder Snack. Vegan, glutenfrei.
5 von 1 Bewertung
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Beilage, Salat
Cuisine asiatisch
Calories 192
AUTOR: VEGANEVIBES

Utensilien

Inhaltsstoffe

6 Portionen

FรœR DAS DRESSING:

  • 1 EL Ingwer gerieben
  • 2 Knoblauchzehen gepresst oder sehr fein gehackt
  • 1 TL Ahornsirup
  • 80 g Erdnussbutter ich nehme eine Crunchy Variante mit Salz, Vorsicht nicht zu viel Salz nachwรผrzen, falls die Erdnussbutter bereits Salz enthรคlt
  • Salz nach belieben
  • Pfeffer nach belieben
  • 60 ml Wasser
  • 30 ml Limettensaft optional

FรœR DEN SALAT:

  • 3 Stรผck Maiskolben frisch oder vorgegart und Vakuumiert
  • 1 Kopf WeiรŸkohl klein, รคuรŸere Blรคtter und Strunk entfernt, sehr fein geschnitten
  • ยฝ Stรผck Schlangengurke in Streifen geschnitten
  • 2 Stรผck Karotten in feine Streifen geschnitten

ALS TOPPING:

  • ยฝ Tasse Erdnรผsse gerรถstet und grob gehackt
  • Frische Minzblรคtter

Anleitung
ย 

  • FรœR DAS DRESSING Ingwer, Knoblauchzehen, Ahornsirup, Erdnussbutter, Salz, Pfeffer, Wasser und (optional) Limettensaft in einen Mixer geben und zu einem feinen Dressing verarbeiten. HINWEIS: Am besten einen kleinen Mixbehรคlter verwenden, da ein groรŸer bei der geringen Menge nicht so gut funktioniert.
    1 EL Ingwer, 2 Knoblauchzehen, 1 TL Ahornsirup, 80 g Erdnussbutter, Salz, Pfeffer, 60 ml Wasser, 30 ml Limettensaft
    Die Zutaten fรผr das Dressing
  • FรœR DEN SALAT zunรคchst die Maiskolben auf den heiรŸen Grill legen und auf jeder Seite einige Minuten Grillen, bis sie schรถn heiรŸ sind und ein tolles Grillmuster haben.
    3 Stรผck Maiskolben
    Das Gemรผse fรผr den Kohlsalat
  • Fรผr den restlichen Salat WeiรŸkohl, Schlangengurke und Karotten in eine Schรผssel geben, Dressing darรผber gieรŸen und gut durchmischen, bis sich alles gut verbunden hat. Gegrillten Maiskolben vom Grill nehmen und die Maiskรถrner abschneiden. Den Salat damit garnieren.
    1 Kopf WeiรŸkohl, ยฝ Stรผck Schlangengurke, 2 Stรผck Karotten
    Dressing hinzugeben und gut vermischen
  • Als letzten Schliff, mit frischen Minzblรคttern und gerรถsteten Erdnรผssen garnieren und genieรŸen!
    ยฝ Tasse Erdnรผsse, Frische Minzblรคtter
    WeiรŸkohlsalat mit gegrilltem Mais und Erdnussbutter-Dressing (vegan, glutenfrei) Rezept
  • Am besten frisch. Restlichen Salat in einem luftdicht verschlossenen Behรคlter maximal zwei Tage im Kรผhlschrank aufbewahren.
    WeiรŸkohlsalat mit gegrilltem Mais und Erdnussbutter-Dressing (vegan, glutenfrei) Rezept

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Nรคhrwertangaben

Serving: 1PortionCalories: 192kcalCarbohydrates: 14gProtein: 8gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 91mgPotassium: 454mgFiber: 5gSugar: 6gVitamin A: 2362IUVitamin C: 46mgCalcium: 77mgIron: 1mg
5 from 1 vote (1 rating without comment)

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