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Metrisch
Tassenangaben
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Tomato Mozzarella (Caprese) vegan (15 minutes)
Summer light, very tasty dish that can be both appetizer and main course. Homemade cashew mozzarella meets perfectly ripe tomatoes. The Caprese is topped off with a balsamic dressing, delicious basil and pumpkin seeds.
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Servings
Calories
443
kcal
Ingredients
FOR THE TOMATO MOZZARELLA:
125
g
Mozzarella vegan
300
g
Tomatoes
washed, freed from the stalk and cut into slices
FOR THE VINAIGRETTE:
15
ml
Balsamic vinegar
45
ml
Olive oil cold pressed
7,5
ml
maple syrup
a good pinch of sea salt
a good pinch of pepper
15
ml
Filtered water
Toppings:
Fresh basil
Pumpkin seeds to taste
Metrisch
-
Tassenangaben
Instructions
Mozzarella
and tomatoes in a circle on two flat plates.
125 g Mozzarella vegan,
300 g Tomatoes
Place all ingredients for the vinaigrette in a small bowl or blender and mix well until evenly combined.
15 ml Balsamic vinegar,
45 ml Olive oil cold pressed,
7,5 ml maple syrup,
a good pinch of sea salt,
a good pinch of pepper,
15 ml Filtered water
Divide vinagrette evenly between the two plates.
Garnish with fresh basil leaves and pumpkin seeds and enjoy!
Fresh basil,
Pumpkin seeds to taste
Best fresh, keeps prepared and covered in the refrigerator for up to 24 hours.
Nutrition
Serving:
1
Portion
|
Calories:
443
kcal
|
Carbohydrates:
25
g
|
Protein:
3
g
|
Fat:
36
g
|
Saturated Fat:
7
g
|
Sodium:
635
mg
|
Potassium:
355
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
1250
IU
|
Vitamin C:
20.5
mg
|
Calcium:
60
mg
|
Iron:
1.4
mg