Glazed carrots from the oven? Yes please! This fine vegetable from the oven is uncomplicated to make and incredibly delicious. Healthy carrots meet maple syrup, ginger and tamari. Vegan and gluten free.
Prep Time 10 minutesminutes
Baking time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4Servings
Calories 143kcal
Ingredients
600gCarrotsone bunch, cleaned and washed, peeled if not organic quality
Preheat oven to 200 degrees convection (220 degrees top bottom heat).
Cut carrots in half again, depending on size. Provide a baking dish and put the carrots in it along with the olive oil. Mix well so that the oil is evenly distributed over the carrots.
600 g Carrots, 30 ml Olive oil
Put in the oven and roast for about 20 minutes.
In the meantime, prepare the Glaze prepare. For this, mix maple syrup, tamari, ginger and garlic in a bowl and set aside.
15 ml maple syrup, 30 ml Tamari, 1 tbspn Ginger, 1 tbspn Garlic
Remove carrots from oven after baking time and increase temperature to 225 degrees convection (245 degrees top-bottom heat).
Pour glaze over carrots and mix with tongs until everything is well distributed.
Return to the oven and roast for another 10 minutes.
Remove from oven and garnish with carrot greens or fresh cilantro. Serve neat or with another dish of your choice. Best fresh.