Quick vegan roast of lentils and vegetables in puff pastry coating, made quickly and easily. Perfect for festive occasions, such as Christmas or New Year's Eve. Healthy, with lots of vegetable protein and fiber. Together with potato side dishes and homemade vegan gravy a poem.
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 10Slices
Calories 180kcal
Ingredients
FOR THE FRY:
1PiecePuff pastry rollvegan, bought ready to use, to be on the safe side buy a second one in case one is too small for the amount of filling, this can vary depending on the size and weight of the puff pastry
FOR THE ROAST Heat a large frying pan. Pour in oil, add onion, garlic cloves and sweat for 1-2 minutes.
30 ml Frying oil or other high heat oil, 110 g red onion, 1 Piece Garlic clove
Add the celery, carrots and mushrooms. Continue to sauté until the vegetables have softened a bit. Add oatmeal, flaxseed and Italian herbs and stir once until everything is well mixed.
150 g Celery, 200 g Carrots, 150 g Mushrooms, 75 g gluten free oat flour, 25 g ground flaxseed, 2 tbspn Italian herb mix or fresh or dried herbs of your choice
Deglaze with tamari and fold in nuts. Season once briefly and add a little more sea salt, pepper or soy sauce to taste.
30 ml Tamari, A pinch of sea salt, Black pepper to taste, 50 g Nuts
Transfer to a large bowl and add the finished lentils to the vegetable mixture. Knead with your hands until everything is combined.
240 g brown or green lentils(ready cooked)
Preheat the oven to 180 degrees and line a baking tray with baking paper.
Roll out the puff pastry flat on the baking sheet and add the filling in the middle. Flatten a bit until it looks like the picture. Be sure to leave the edges free. Depending on the size of the puff pastry, you may need a second one. Fold in edges until filling is completely covered.
1 Piece Puff pastry roll
Depending on your preference, cut a check pattern with a knife (optional). Brush with a little oil and put in the oven. Bake for 20 minutes until golden brown. Remove from oven, let cool slightly, slice and serve quickly or return to oven and keep warm.