Extremely tasty, vegan spread in liverwurst style, refined with a delicious, smoked tofu and many herbs. Perfect on a great slice of sourdough bread, baguette or toast. Indispensable for a hearty snack for the whole family.
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Total Time 10 minutesminutes
Servings 2Glasses
Calories 784kcal
Ingredients
15mlFrying oilif oil-free replace with 1-2 tablespoons vegetable broth
Sauté the onion for 1-2 minutes until translucent. Remove from heat and set aside.
15 ml Frying oil, 110 g red onion
Place red onion, kidney beans, smoked tofu, olive oil, parsley, marjoram, sea salt, pepper and nutmeg in a food processor and blend to a fine spread.
15 ml Frying oil, 110 g red onion, 265 g Kidney beans drained*, 60 g Smoked tofu, 30 ml Olive oil, mild, 2 tbspn parsley, 1 tbspn Marjoram, ½ tbspn Sea salt, black pepper to taste, a pinch of nutmeg
Depending on preference, leave coarser or blend longer until mixture is as fine as desired.
Put directly on bread or fill into preserving jars. enjoy! Keeps up to 5 days completed in the refrigerator or freeze immediately in the jar.
Sourdough bread, Spelt bread or fresh spelt rolls, Fresh parsley, Pickles