Delicious crispy vegan pide filled with spinach and feta. A fantastic combination of flavors and a great alternative if you don't want a classic vegan pizza. Crispy on the outside, juicy on the inside. Vegan, lactose free.
Prep Time 15 minutesminutes
Cook Time 20 minutesminutes
Walking time 1 hourhour
Total Time 1 hourhour35 minutesminutes
Servings 4Servings
Calories 410kcal
Ingredients
FOR THE DOUGH:
170mllukewarm water
2gfresh yeastor 1/10 of a package of fresh yeast, I use a gram scale, alternatively ½ package of dry yeast.
FOR THE DOUGH put lukewarm water and yeast in a bowl and stir with a whisk or your hands until the yeast has dissolved. Gradually add olive oil and flour and knead with your hands until smooth. Cover and let rise a warm (not hot!) Place without drafts for an hour.
170 ml lukewarm water, 2 g fresh yeast, 1 tbspn Olive oil, 250 g Flour
NOTE: Yeast bacteria do not like it too hot or too cold. Always choose a medium, warm temperature.
While the yeast dough is rising, prepare the filling. To do this, place thawed spinach, onion, salt, pepper, garlic granules and nutmeg in a large bowl and stir until everything is well combined. Set aside.
1 tbspn Salt, 500 g Spinach, 1 Piece red onion, Pepper to taste, ¼ tbspn Nutmeg
After the rising time, transfer the dough to a floured work surface and knead well again with your hands. The dough should have a smooth, firm consistency. Divide into four equal portions. Place on a surface and roll out with a pastry roller four oblong pastry bases (about 20x10cm). If necessary, a little extra flour is needed here.
Now preheat oven to 220 degrees convection or pizza level.
Place filling in center of pastry shells, leaving edges generously free. Sprinkle with a generous amount of vegan feta.
230 g vegan feta
Place in the oven and bake for 20 minutes until the edges are really nice and crispy browned. Sprinkle with sesame seeds 2-3 minutes before the end of the baking time and roast briefly.
Sesame seeds to taste
Remove from oven, sprinkle with fresh parsley and enjoy!