Deliciously flavorful Greek gyros sandwich made with healthy jackfruit. This vegan dish is rounded off with delicious tsatziki and crispy warm pita. Perfect together with crispy fries for the small hunger in between or as a vegan main course.
Prep Time 30 minutesminutes
Cook Time 45 minutesminutes
Total Time 1 hourhour15 minutesminutes
Servings 4Servings
Calories 167kcal
Ingredients
FOR THE GYROS:
15mlFrying oilif you want to do without oil use vegetable broth for sautéing
1medium red onioncut into fine strips
1tbspnGarlic granules or 2 cloves of garlicpeeled and pressed
Add chili, tomato paste, jackfruit, tamari, maple syrup and apple cider vinegar. Stir vigorously once.
1 Bird Eye Chili, 15 g Tomato paste, 400 g Can young jackfruit, 30 ml Tamari, 15 ml maple syrup, 15 ml Apple cider vinegar, Salt and pepper after. At will
Simmer for another 10 minutes on low heat to allow everything to combine and the jackfruit to absorb the flavors well.
Pour onto baking sheet, spread well and bake for 20 minutes until jackfruit is nicely browned.
Remove from oven and set aside.
Cut open pita breads, fill with onion, cucumber, tomato, lettuce and jackfruit as desired. Garnish with parsley and enjoy!
½ Cucumber, 1 medium red onion, 2 Tomatoes, Salad leaves to taste, Vegan tsatziki
Jackfruit alone (not in a sandwich Keeps covered in the refrigerator for up to 2 days, but fresh is best!