Creamy, filling, Nutella protein smoothie made with frozen bananas, almond milk, cocoa, homemade Nutella, chia seeds and dates. Creamy, nutty and chocolatey, the smoothie provides you with healthy fats, proteins, vitamins and minerals.
In a high-powered blender, blend all ingredients until desired consistency is reached (I like it very fine).
240 g Bananas, 64 g homemade Nutella or bought in organic quality, 2-4 Dates, 10 g Cocoa powder, 10 g Chia seeds, 480 ml Almond milk
Pour into two smoothie glasses, garnish with desired toppings and serve.
Optional: 2-4 ice cubes, Cocoa nibs at will, Chia seeds at will
Serve with a spoon and a reusable straw and enjoy immediately!
*Tip for the correct freezing of bananas: The bananas should be as ripe as possible, preferably already with black dots. Many would not eat the fruit at this level of ripeness, but dispose of it. Exactly then the bananas are perfect, because they have the maximum sugar content. To freeze, peel, cut into chunks and place in a reusable box or freezer bag (I've used mine x number of times, the permanent freezing also prevents bacteria from forming). Remove and refreeze banana pieces as needed.