Vegan pineapple tofu skewers fresh off the grill, coated in a delicious marinade that will leave you wanting more. Together with rice it becomes a delicious main dish and promises absolute grilling fun. Vegan, gluten-free and with little oil.
FOR THE GRILLED TOFU-PINEAPPLE SKEWERS To remove tofu from package and place in a tofu press. Alternatively, squeeze with your hands. Cut into bite-sized pieces. Place in a bowl, along with the cornstarch. Shake until the tofu pieces are coated with the starch.
400 g Tofu natural, 3 EL Cornstarch
If serving with rice, cook according to package directions.
Rice at will
Provide a bowl. Add ketchup, paprika, garlic granules, oregano, chili, ginger and olive oil and mix with a spoon or whisk until a creamy marinade is formed. Set aside.
80 g Ketchup, 1 TL Paprika, 1 TL Garlic granules, ½ TL Oregano, 1 Chili, 1 EL Ginger, 15 ml Olive oil
Prepare barbecue skewers. Take one skewer each, and alternate a piece of pineapple and a piece of tofu until the skewer is full. Repeat until pineapple and tofu are used up. Brush with the marinade and set aside.
685 g Pineapple in pieces
Heat grill, place skewers on grill and grill for a few minutes on each side until nicely browned.
Transfer rice to a large serving platter and drape skewers on top. Garnish with fresh parsley and enjoy! Best fresh!